Empower Yourself: Align Your Intentions with Your Strengths

January is a month for setting new intentions and goals.  These intentions reflect our higher aspirations.  A major challenge in carrying them out is handling the obstacles, disappointments, and setbacks that inevitably occur.  Success is more than setting an intention and visualizing the positive.  It requires us to persist in following our goals, transforming our challenges into a positive direction.

Happy Endings, New Beginnings

As we come to the close of this year, take a moment to reflect on what went well and what you would like to change.   It will give you clues and insights for your direction for next year.  One of my colleagues, Connie Green, believes that the last seven days of the year are the most important ones when it comes to planning for the next year.  Consider what you accomplished, what was the most gratifying, and where you want to grow and change.  Then write it down and develop a written plan on what you would like to accomplish next year.  Writing it down is critical for firming it up in your mind.

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