Celebrating the Family Meal

 Family get-togethers remind us of the importance of celebrating the family meal. Family meals bring us together, nourish us, and uplift our spirit.  All too often, however, family meals can create a lot of stress. Who is family? With whom can you get together?  Are you stressed out from buying all the stuff and the work?  Are you worried about family arguing and people getting along?  Has it actually been a hard time this year?  Come join us to help you transform your challenges into joy.

Listen to Three Wise Women give you tips on celebrating the family meal.  You can listen to the replay of our teleconference call in the Seminars section.

Build your family spirit.  Here are three tips to get you started.

·         Be Grateful – What you seek you will find. If you focus on the positive, you will get more of the positive.   Learn how to simply by looking at the positive. It will increase your happiness and joy

·         Co-Create – Honor your strengths and the strengths of others.  It will increase your ability to unify and work together to find co-creative solutions – ones you can all enjoy. People commit to that what they help create.

·         Celebrate - Cherish your family stories, especially the ones where you overcame a challenge to create success.  It will amplify your good will. 

Samantha Shields, a home energy specialist will be giving us her insights on simplifying, and managing the challenges of time and stuff.  I will be giving you tips for gaining cooperation and building positive family energy. Dr. Jane, a cultural anthropologist, will help us reflect on family meals and the larger community.

Warmly,

Dr. Alice